The Only Way To Cook Brussels Sprouts At Home

Brussels sprouts inspire passionate reactions. They are both one of the most reviled and most desired vegetables, by turns venerated and cursed.

How can one little brassica be the source of such controversy? The answer lies in how differently these little cabbages respond to different types of cooking. When abused, Brussels turn grey and taste like the sour memory of thin cabbage soup wafting down the hall of an Eastern European boarding school. Treated correctly, however, they remain crisp and green, picking up crunch and deep browned savory notes during the cooking process.

The tastiest way to cook Brussels sprouts is inarguably to cut them in half and deep fry them. Deep fryers are the secret behind many, if not most, of the crazy-good crispy brussels sprout dishes you may have had at restaurants before. This method, while delicious, is impractical for weeknight home-cooking purposes and turns a nutritious vegetable into something approaching Bloomin’ Onion territory health-wise.

In the interest of our moral responsibility to our arteries and hearts, we shall gloss over the restaurant method and settle on a procedure that gets you a sprout at least 90 percent as delicious as a deep-fried one.

The secret to making incredibly crunchy and delicious sprouts at home is to slowly caramelize halved sprouts cut-side down in one layer in a cast-iron skillet. While the cut side browns, the rest of the sprout gently steams, creating a contrast between charred and fresh flavor and ensuring the whole vegetable remains crisp.

After the sprouts are mostly cooked, I like to toss them in a glaze to serve. This recipe includes one glaze idea, but really you can use any combination of spicy, sweet, sour, and umami ingredients to maximize deliciousness.

Unilaterally Seared Brussels Sprouts with Sweet Chili Glaze

  • Brussels sprouts

  • 1 tbsp honey

  • 1 tbsp cider vinegar

  • 1 tsp soy sauce

  • 1 tsp chipotle powder, to taste

  • salt, to taste

  • shitton of black pepper

Take as many Brussels sprouts as will cover one half of your biggest cast iron skillet with no overlaps. Cut each sprout in half through the root, and discard any loose outer leaves.

Arrange the sprouts cut-side down in one layer in your oiled cast iron skillet, ensuring that the flat side of each sprout is fully in contact with the bottom of the pan.

Place the pan on a burner over medium heat, and cook without moving or flipping the sprouts until the cut sides are dark brown and the tops are bright green and feel slightly tender to the touch. If you know your burners tend to produce uneven heat, rotate your pan a couple of times during the cooking process.

While the brussels sprouts cook, mix together the ingredients for the glaze. Once the sprouts are mostly done, crank the heat to high, pour in the glaze and toss the sprouts to coat evenly. Remove them from the pan once the glaze is mostly dry and sticks to the sprouts like caramel. Season with salt and pepper to taste.

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